You know in the last few weeks, I've been exploring "sheet pan" meals. Here's another one I sort of threw together and it's so good...
Green beans (about 1 lb, cut and trimmed), 4 tilapia filets (or any white fish you like, we use wild caught tilapia) and about two cups of cherry tomatoes. Put it all on a sheet pan. I poured a drizzle of olive oil over the tomatoes and green beans (but not the fish), and then sprinkled it all with salt and pepper.
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| Lemon garlic butter |
Here is 1/4 cup unsalted butter, melted. 3 cloves of garlic minced, and the juice of 1/2 lemon.
Mix all together...
...and pour it over the fish. You can use a spoon (or your hand) to spread it around so the fish is evenly covered in the lemon garlic butter mixture.
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| Sheet pan fish with green beans and cherry tomatoes |
Bake in a preheated 425 degree oven for 10 minutes. Remove from oven, turn the veggies (so they get a good roasting) and put back in the oven for 10 minutes more. Move up to top rack and broil for about 5 minutes.
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| Sheet pan lemon garlic fish and vegetables |
Remove from oven, drizzle the fish with a squeeze of lemon and place the vegetables on the plate.
Enjoy!
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